Savor: Mindful eating, mindful life

Type
Book
ISBN 13
9780061697708 
Category
Unknown  [ Browse Items ]
Publication Year
2010 
Publisher
Pages
304 
Subject
Mindfulness; Mindful Eating; Mindful Life 
Description
End Your Struggle with Weight. Your Path Begins Here.With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment. - from Amzon 
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